Benefits of dietary supplements

Benefits Of Dietary Supplements

Dietary supplements are products designed to augment your daily intake of nutrients, including vitamins and minerals. Many are safe and offer significant health benefits, but there are some that pose health risks, especially if overused. Dietary supplements include amino acids, fatty acids, enzymes, probiotics, herbals, botanicals, and animal extracts. In addition to vitamins and essential …

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Definition of Food Supplement

Definition of Food Supplements

Definition of Food Supplements Definitions Under the food supplements Directive (Directive 2002/46/EC) food supplements’ are defined as foodstuffs that are meant to supplement the normal diet and which are concentrated sources of nutrients  However, substances with a nutritional or physiological effect, alone or in combination, marketed in dose form, namely forms such as capsules, pastilles, …

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Amazing benefit of avocado oil

Amazing Benefits Of Avocado Oil

 Avocado oil is the natural oil pressed from the pulp of an avocado. Almost 70% of avocado oil consists of heart-healthy oleic acid, a monounsaturated omega-9 fatty acid This fatty acid is also the main component of olive oil and believed to be partly responsible for the health benefits it can also contribute to skincare. The oil is an ingredient in …

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