11 Amazing Benefit Of Pumpkin Leaf/Ugu

11 Amazing Benefit Of Pumpkin Leaf/Ugu

Fluted pumpkin leaves [Ugu]are greenish leafy vegetables grown in Nigeria and other West African countries. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted. It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. It contains calcium, …

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