What Is The Difference Between Lemon And Lime
Many people have been using Lemon and lime interchangeably. We often confuse lemon for lime, I know many of us have made that mistake. This article will centre on the difference between lemon and lime. The fact is they are completely different, though they belong to the same family of fruit.
Lemon and lime belong to Citrus fruit family. They both contain ascorbic acid in large quantity. This article will compare many of its features and quality. Stating clear their difference and similarity between them.
Both fruits are unique and off great benefits to the human body. Although many are yet to understand those difference and benefits of lemon and lime.
- 11 Amazing Benefit Of Pumpkin Leaf/Ugu
- 30 List of Immune Boosting Foods to Get You Through Cold & Flu Season
- 11 Natural Home Remedies for Malaria
- The Ultimate Guide to Shark Tank Weight Loss in 2020
- Waffle House Nutrition Facts, Menu
What Are Lime And Lemon?
Lime comes in different varieties around the world. It is a hybridized citrus fruit and the trees are rarely five meters tall. Lime originated from Malacca Peninsula in Southeast Asia. Lime is always green in colour and they are always smaller than lemon.
While lemon is an evergreen tree from 6 to 8 meters tall. The birthplace of lemon is India, China and tropical islands in the Pacific Ocean. Its shape is ellipsoidal and its colour, when ripen, is yellow.
Both fruits belong to the same family of fruits. That is the citrus family, they also have similar but not same nutritional value.
Nutritional Difference Between Lemon And Lime
Both fruits have poor calories value but very rich in vitamin C. Below are the major nutritional difference between them. Since they are of the same fruit family, they share many similar nutritional values.
Lime: Every 100 grams of lime contains 29 mg of vitamin C. This equals 35 per cent required to take a day. While lemon contains 53 mg of vitamin C in every 100 grams. It equals the requirement to take a day.
Lemon is slightly less acidic than like. The PH range of lemon is 2.00 to 2.60. While lime has a range of 2.00 to 2.35 and it is more acidic than lemon.
There other nutrition value of lime. It is of higher value in carbohydrates and lowers in protein than lemon. Lemon is higher in citric acid and protein than lime. They are those nutritional value of both fruits but we just discussed major nutrition gotten from eating them.
Table Summary Of Nutritional Value Of Lemon And Lime
The table below gives a clear nutrient summary of Lime and Lemon. This considers 84g of lemon and 67g of lime. The nutritional value was analyzed.
|Macronutrients||1 Lemon 84g||1 Lime 67g|
|Protein||0.92 g||0.47 g|
|Fat||0.25 g||0.13 g|
|Carbohydrates (total)||7.83 g||7.06 g|
|Sugars||2.1 g||1.13 g|
|Fiber||2.35 g||1.88 g|
|Vitamins and minerals|
|Calcium||21.8 mg||22.1 mg|
|Potassium||116 mg||68.3 mg|
|Vitamin C||44.5 mg||19.5 mg|
|Folate||9.24 mcg||5.36 mcg|
The table below gives more insight into Lime Nutrients
|Total lipid (fat) [g]||0.2|
|Carbohydrate, by difference [g]||10.54|
|Fibre, total dietary [g]||2.8|
|Sugars, total [g]||1.69|
|Calcium, Ca [mg]||33|
|Iron, Fe [mg]||0.6|
|Magnesium, Mg [mg]||6|
|Phosphorus, P [mg]||18|
|Potassium, K [mg]||102|
|Sodium, Na [mg]||2|
|Zinc, Zn [mg]||0.11|
|Vitamin C, total ascorbic acid [mg]||29.1|
|Vitamin B-6 [mg]||0.04|
|Folate, DFE [µg]||8|
|Vitamin B-12 [µg]||0|
|Vitamin A, RAE [µg]||2|
|Vitamin A, IU [IU]||50|
|Vitamin E (alpha-tocopherol) [mg]||0.22|
|Vitamin D (D2 + D3) [µg]||0|
|Vitamin D [IU]||0|
|Vitamin K (phylloquinone) [µg]||0.6|
|Sources include: USDA|
How They Taste – The Difference Between Lemon And Lime
To be of the difference between lime and lemon, one must know their taste. There is a wide difference between their taste. Lime taste sour while lemon seems to have a huge difference with higher sugar in it. Lemon taste sweeter than lime. As a result of fruity fresh lemon taste, it makes it ideal for lemonade. While due to the sour taste of lime ideal for cocktails and beverages.
The fact is that eating or consuming pure lemon or lime can be irritating (tartness). This is the reason why it Is added with other recipes before it is taken. In taste, one can say that the two fruits have a wide or great difference between them.
I hope that the above steps will go a long way for you to identify Lime and lemon. This will help you not to miss use them or use them interchangeably.
Storage Condition Of Lime And Lemon
We can use the storage condition of both fruits to state the difference between lemon and lime. Lemon doesn’t require must storage condition. It can be stored in the refrigerator for two months. While lime has smooth good skin that will make it perish easily. This fruit is required to be stored in the refrigerator for two weeks at 4 degrees constant temperature.
Lime can be said to spoil quality then lemon. Lemon can be preserved for two weeks in the refrigerator. While lime can last two weeks provided that some certain conditions are met.
Benefits Of Lime And Lemon
Below are the benefits between lemon and lime. I will first state the benefits of limes and lemon before considering the benefits in comparison with lemon and lime. That will help us to achieve the difference between lime and lemon fruits.
Advantages Of Lime Citrus Fruit
The following are clear benefits of lime. These benefits help to differentiate it from Lemon.
- It has more vitamin C than lime. It can be said that it has five times more vitamin C than lime.
- It is essential for the rapid growth of the human body. And it is known for the presence of vitamin M (folic acid).
- Lime is richer in fruit acid than lemon.
- Lime is rich in vitamin B.
- It helps to overcome fatigue and nervousness.
- It helps to burn fat due to the presence of Ascorbic acid. Take freshly squeezed lime juice to help reduce the fat in the body.
- Lime is very important to pregnant women.
- It helps in the development of the fetus.
Advantages Of Lemon Fruits
The following are clear benefits of Lemon. These benefits help to differentiate it from the lime. They are:-
- Lemon helps to strengthen your blood vessel.
- It helps to normalize your heart work and prevent the development of atherosclerosis.
- It is recognized to be a natural sedative.
- It helps in the treatment of the lungs and strengthening the immune system.
- Lemon is rich in vitamin P and helps improve digestion.
- Lemon is believed to help the body absorb calcium and iron much better. It also helps to reduce the level of cholesterol in the blood.
- It can help to reduce toxin in the body. This can be achieved by drinking water with lemon in the morning. This helps to lose weight and reduce fatness in the body.
Considering General Benefits Of Lime And Lemon
Lemon and lime contain important level of iron. This helps in haemoglobin which will help people suffering from anaemia, characterized by weakness, cognitive fatigue, confusion, and lightheadedness to be strong. This sickness is as a result of improper iron level in the body. With the help of lime and lemon, the iron level in the body can be kept on a normal level.
When staying the difference between lemon and lime. We discovered that they can both help you in weight loss as citrus acidic fruits. If you are watching your weight, we advise you to take a little proportion of lemon and lime. The low-calorie level and high fibre Level contained in both fruits makes it perfect for weight loss.
Lemon and limes contain antioxidants other than vitamin C. Study have shown that it helps in reducing oxidative stress and risk of degenerative diseases.
Not minding the physical similarities between the fruits. I know you have joined me to explore the wide difference between lemon and lime. You can now see the huge difference between them. Now that you know the truth, no need to use them interchangeably.
I hope you discovered that lime has more healing properties than lemon, if so awesome then. Both fruits are of the citrus family containing the acid. They both share many similarities but are not same. They are both sides in vitamin C and has a low-calorie level.
- Benefits Of Dietary Supplements
- Know The Causes And Home Remedies For Bruises
- Know The Causes And Home Remedies For Bruises
- How To Get Rid Of Hickies Fast In A Day
- Fasting Break
- How To Make Yourself Puke Or Throw Up
- How To Crack Your Neck
- Substitutes For Rice Vinegar
Taking lime and lemon is good for the body. It will help to keep your body iron level at normal position. If you are fighting for weight loss, then you got to be taking them at a moderate rate.
I hope you have learned the difference between lemon and lime. Please don’t forget to share with friends using the social media button below.
Did you get a question? Use the comment box below to reach us. Our team will reply to you as soon as possible. Subscribe to our email listing or visit our blog regularly for more update like this.
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?