Home Remedies

For many health conditions, relief can be found at home. Try these natural home remedies for heartburn, breast tenderness, carpal tunnel syndrome, muscle, Infections, Infertility, Fibroid, Ulcer Home remedies

11 Amazing Benefit Of Pumpkin Leaf/Ugu

11 Amazing Benefit Of Pumpkin Leaf/Ugu

Fluted pumpkin leaves [Ugu]are greenish leafy vegetables grown in Nigeria and other West African countries. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted. It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. It contains calcium, …

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30 List of Immune Boosting Foods to Get You Through Cold & Flu Season

Although a change of the seasons and drop in temperature signals the start of the holiday season, it also means the start of cold and flu season. And if you’re not careful, you could be one of the thousands of people who catch a cold or flu. Of course, one of the best ways to keep yourself …

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